
Myosa® for Teeth Grinders - TGH
The Myosa® TGH is a harder and more durable appliance than the TG, making it more suitable for heavy teeth grinders. Designed to work best for teeth grinders with symptoms of TMJ (jaw joint) Disorder, the TGH appliance provides a protective barrier that helps shield the teeth and reduce strain on the TMJ caused by grinding. The dual layer appliance is made from flexible material, which fits comfortably in most mouth sizes and when in place also helps to reduce muscle tension around the mouth during sleep.
The Myosa® TGH is custom-mouldable in under 2 minutes, allowing it to adapt securely to your teeth for reliable retention. Recommended for nighttime use as well as during the day if daytime grinding is a problem.

TG design features

Thickened base
Provides increased protection of the teeth and jaw joints.

Tongue guards
Assist in positioning the tongue correctly.

Mouldable
For a customised fit in less than 2 minutes.

Dual layer
For a firm fit and excellent retention.

Optimal jaw position
Moulding allows customising for your individual needs.
Moulding your appliance and instructions for use
Step 1
Pour freshly boiled water into a glass bowl. Immediately place the appliance into the water for 60 seconds upside down with base uppermost.
Step 2
Gently lift the appliance from boiled water using a spoon and shake off excess water to bring the surface temperature to a bearable level quickly proceed with the next step.
Step 3
Use a mirror to line up centre of appliance with centre line of upper teeth, then press firmly against your front teeth and molars.
Step 4
Close your mouth while biting down firmly on appliance. Suck in strongly and press edges into your teeth and gumline through the lips and cheeks for 20 seconds.
Step 5
Remove from mouth and cool under tap water for 2 minutes. Reinsert into mouth to check for a firm fit. If necessary, repeat the fitting procedure once appliance has returned to room temperature.
Initially use the Myosa® TGH during the day to become accustomed to it. Once accustomed to the Myosa® TG, use it while sleeping.
Cleaning your Myosa®
Clean your Myosa® appliance under warm running water every time you remove it from your mouth. Use Myoclean™ tablets weekly to correctly clean your appliance.


IMPORTANT: Consultation with a medical practitioner is essential to correctly evaluate your condition. For more information contact your nearest Myosa® practitioner.